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When I woke up this morning, you were on my mind. Yes, you were on my mind! (I think I belted that out as good as We Five back in 1965!) Hello, my Healthy Heyday peeps and a *sparkly* do-over, shiny, blank canvas, full of promise, hopeful, brand spankin’ Continue reading Happy “Clean” 2013 
I often get asked what type of kitchen equipment I have to maintain my eating lifestyle. So I thought I’d write a post about it. Years ago I started out eating a vegetarian diet, the last couple of years I have been vegan – today I am 95% raw vegan. Whatever eating Continue reading Is Your Kitchen “Geared Up” For A Plant-Based Diet? 
I love the line from the movie, Due Date, when Ethan Tremblay (who is played by actor Zach Galifianakis) says “You better check yourself before you wreck yourself.” He does have a point. How many of us truly check ourselves? I’d say the majority of us live busy, fast-paced Continue reading You Better Check Yourself Before You Wreck Yourself 
MUAH! Hope you all had a “rawkin” weekend! Have you looked at the calendar? Today is January 31st. Father Time must have pinned a pair of wings to the month of January! Where did this month go? One month in, how do you like 2011 thus Continue reading Kiss January Good-bye 
Happy Friday, Everyone! YEAH! You made it through the week and now it’s time to party, sleep in and have some fun. Whoa! REWIND! Having fun will definitely be at the top of our list, but why not try these forms of celebrating the onset of our weekend: Instead of intoxicating yourself with Continue reading T.G.I.F.  |
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