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Fourth of July Fruit Flag Happy Fourth of July, Star Spangled Sparklers! I’ll make this (post) one quick as this little firecracker (me) has a party to get to! Headed over to my Aunt Carolyn and Uncle Rodney’s for a BBQ! My raw, vegan contribution to this fete will be Continue reading Happy Fourth of July! 
Happy Summer Solstice! Made this salad to kick off one of my favorite seasons. Unexpected partners, the apple and the onion, team up to make for a quick, easy, light and refreshing salad. Crunchy on the outside, tender and sweet on the inside, the onions pair beautifully with the crisp apple Continue reading Apple-Onion Salad 
Bowl of Meyer Lemons How do you finish the classic quote “When Life Hands You Lemons” ? I’m one for turning a problem into an opportunity. Being an optimist, I like to find the good in EVERYTHING. No need to get “pithy” or be a sourpuss! Which brings Continue reading When Life Hands You Lemons… 
This salad is the precursor to a meal, or if you’re like me – make it your meal, on a hot summer day. It’s quick, easy and yummy! The lemony dill dressing is so mouthwatering good on the crunchy napa cabbage leaves coupled with the sweetness of the carrots, Continue reading Summertime Napa Salad with Dill Vinaigrette 
Hi everyone…right about now, I’m gearing up for my *happy dance* as I prepare to graduate this week from the Living Light Culinary Institute‘s Certified Raw Associate Chef and Instructor program. What a RAWsome experience the past 3 weeks have been! I know I haven’t had much time to Continue reading Mango-Tango Salad 
Hi Everyone! I made it to Fort Bragg!!! YAY! I will post all the deets from my trip up and my first day of school at Living Light Culinary Institute, in a few days. But first, I thought I’d share a recipe with you. I made this for dinner Continue reading Confetti Salad 
Everyone loves a gorgeous salad. I know I do! One of my favorites is a classic chopped salad. So easy peasy and such a crowd-pleaser. The beauty of this salad is you can make it whatever you want it to be. Pull together a colorful medley of your favorite Continue reading Chopped Salad 
While bidding our final adieu to our abode. We needed to empty the fridge and pantry. What better time than this to get creative and make what I call “Kitchen Sink” Salad! Sometimes our salads look like we threw everything but the kitchen sink in our bowl! Continue reading “Kitchen Sink” Salad 
My heart never skips a “beet” when it comes to this salad! Thought I’d jazz it up by cutting my beet slices into heart shapes for Valentine’s Day. Also tossed in a few extra ingredients that were apropo for the title (heart of palm, artichoke hearts, celery hearts, romaine Continue reading My Heart Beets For You! Salad  |
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