Living Light Flashback – Part 3

Jenny, myself & Cherie

Jennifer Cornbleet, myself and Cherie Soria

I did it!    I’m now a certified Raw Food Chef and Instructor!  I feel I gained so much more than just a title.  What a pleasure to be taught by the “mother of gourmet raw vegan cuisine” herself, Cherie Soria, and internationally recognized

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Living Light Flashback – Part 2

Skunk Train

Skunk Train in Fort Bragg, CA

Again, “All Aboard” and buckle up as we go back to last month and relive Part 2 of my RAWsome experience at Living Light Culinary Institute.  Somebody pinch me cuz I still can’t believe I’m here!  This has been a longtime dream of

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Guest Post – Samantha Gibbs of Color Wheel Meals

Samantha Gibbs - Color Wheel Meals

Today I have a special guest, some of you may know her by the name of RAWKINMOM.  And she is just that!  Incorporating raw foods, or “fresh foods” as she likes to call it, into her kids lives is down right awesome to me!  The world needs more RAWKINMOM’s out there.  In the

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Living Light Flashback – Part 1

LivingLightLogo

Join me as I go back in time to reflect and relive my experience at Living Light Culinary Institute.

It’s Thursday, June 9th at 5am – car is loaded, Lulu (my sock monkey and co-pilot) on board, buckled up and all systems are GO!  It’s Fort Bragg

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“More Than A Nut Milk Bag” Giveaway WINNER!

winner is

Hey Everyone!  Hope this message finds you all having a super-tastic weekend thus far!  I’m SO excited to announce the winner of the Rawsome Creations “More Than A Nut Milk Bag” giveaway!  Random.org did the honors of generating number 14.  Jackie you are the proud winner of this awesome kitchen essential. 

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Strawberry Cacao Smoothie

Strawberry Cacao Smoothie

Hiya, Healthy Heydayers!!!  Hope you are enjoying your summer thus far!  Got something cool, refreshing and good for ya!  Here’s a scrumptious smoothie that the hubs whipped up!  Yummers!  ENJOY!

Strawberry Cacao Smoothie

1 Cup Almond Milk or Coconut Milk 1 Banana 1 tsp. Maca powder 1 tsp. Coconut Manna

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Rawsome Creations “More Than A Nut Milk Bag” Giveaway

Brenda & I

Brenda Hinton (Rawsome Creations)  and I

I’m baaaaaaaaaack!  And I come bearing a gift to one lucky Healthy Heyday reader!    Before I begin telling you all about my AB-FAB experience at the Living Light Culinary Institute, I wanted to share with you the opportunity to win an awesome

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