Mango-Tango Salad

Mango Tango Salad

Hi everyone…right about now, I’m gearing up for my *happy dance* as I prepare to graduate this week from the Living Light Culinary Institute‘s Certified Raw Associate Chef and Instructor program.  What a RAWsome experience the past 3 weeks have been!  I know I haven’t had much time to

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Guest Post – Heather of “The Raw Journalist”

The Raw Journalist

Hi, my Healthy Heyday peeps!  Today I have a very special guest.  This gal strolled into my cyber world and in two words – RAWked it!  Her curiosity and passion for raw foods is SO contagious…entertaining and inspiring.  She’s always “stirring” up some fun on her site and has

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Guest Post – Lauren of “Ginger Is The New Pink”

Lauren Nastasi & Baby A

Lauren and Baby Audriana

Many of you may already know Lauren of the blog, “Ginger Is The New Pink.”  But for those that don’t, I am proud to introduce you to this wonderful little lady!  I met Lauren a few years back while on the Crazy Sexy

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Confetti Salad

Confetti Salad

Hi Everyone!  I made it to Fort Bragg!!!  YAY!  I will post all the deets from my trip up and my first day of school at Living Light Culinary Institute, in a few days.  But first, I thought I’d share a recipe with you.  I made this for dinner

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Raw-Inspired Road Trip

Road Trip!

Tomorrow, I’m hittin’ the road to travel to the Living Light Culinary Institute in Fort Bragg, CA to attend a 3 week course to become a Certified Associate Raw Food Chef and Instructor.  This is literally a dream come true for moi.

Preparing for my 10+ hour

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Pulp Addiction Crackers

Pulp Addiction Crackers

My kitchen is chock-full of vibrant life – with a bevy of fresh, organic fare that currently graces my counter tops.  Mountains of greens, a rainbow of fruits and veggies, and a jubilee of legumes, nuts and seeds.  I am ready to create!  What to make?

Today,

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Cherimoya Chill

Cherimoya Chill

At my recent Farmer’s Market visit I picked up some cherimoyas.  Have you ever had one?  I’m in love!  This fruit is so refreshing and comforting with its subtle creamy vanilla undertones.  Some of them had ripened and I wasn’t quite ready to use them so I popped them

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“Feelin’ Saucy” Raw Marinara Sauce

Feelin' Saucy

Mamma Mia, is this good!  This sauce is so versatile.  We use this as a pizza sauce, pasta sauce or spread on our “raw” garden sandwich flatbread/crackers.  Tonight we are feelin’ Italiano and havin’ some raw zucchini pasta topped with our “Feelin’  Saucy” raw marinara sauce.

“Feelin’ Saucy” Raw

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Light At The End Of The Tunnel

life at the end of the tunnel

Hello, Healthy Heyday peeps!  I have some very exciting news to share with you.  There is (Living) Light at the end of the tunnel, for me!  Starting June 11th for next 3 weeks I will be attending the Living Light Culinary Institute to become a Certified Associate Raw Food

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Saturday Snippet

EAT RAW

As I mentioned in my previous post, I had a Mah-velous Memorial Day weekend.  Friday was pretty hard to top.  Saturday came in a close second. 

Goodies in the Mail.  Hail to the mail and hail to Merry!  Hail Merry, that is.  When the postman knocked

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