Everyone loves a gorgeous salad. I know I do! One of my favorites is a classic chopped salad. So easy peasy and such a crowd-pleaser. The beauty of this salad is you can make it whatever you want it to be. Pull together a colorful medley of your favorite
Continue reading Chopped Salad
Just getting to my post from this past weekend. We had such a wonderful weekend! It all began on Friday, which was Good Friday and Earth Day. In celebration of Earth Day the hubs and I hung out in the garden – reflecting, weeding and planning
Continue reading My Wholesome Healthy Heyday Weekend
* NutraSweet * Equal * Splenda * Sweet ‘N Low * Sugaree * Sunett *
As I mentioned in my post on sugar, I’d have a follow up on “faux” sweeteners…here it is! For the mere fact that I’m “sweet on you” and want you all to be happy and
Continue reading Friend or Faux?
Happy Earth Day to all my Healthy Heyday peeps! There are so many things I can think of to do for Sweet Mama Earth. Today, I give my ode to an extension – the garden.
The experience of nurturing life out of bare earth has made a profound and lasting impression
Continue reading Life’s A Garden…DIG IT!
Probably the single most terrible drug on the planet is … white sugar! Hard drugs and street drugs aren’t the only true problem. On average each American consumes 150 pounds of refined sugar per year. (Teenagers generally eat about double that average). There is no question
Continue reading Let’s Not Sugar-Coat the Truth
The hubs and I before departing Kingman at dawn
Waking up with such anticipation, I felt like a kid on Christmas morning. Just moments away from being reunited with my family as the hubs and I begin a new chapter in our lives. It’s a bright morning, the sky outside
Continue reading Home, Sweet, Home!
Lisa Beach of Thrive Style
As we are moments away from “landing” in California, I have one more Guest Post until I’m able to blog again. Hope you’ve enjoyed the Guest Posts. I’ve missed sharing with you all. I would like to introduce you all to yet another “wonderful”
Continue reading Guest Post – Thrive Style
While I am still “on the road” I have a special Guest Post for you. Today, I am proud to introduce to you my cousin, Leanne. This little “flexible” Femme Fatale is such an inspiration to me in so many ways. Not only is she able to conform into a
Continue reading Guest Post – Epic Yoga
Sasha Campbell of Blyssful Health
Since I’ve started blogging, I’ve met some wonderful people online. I’d like to introduce you to one of the “wonderful” people I have met…Sasha Campbell from Blyssful Health. Please join me as she shares her Journey to Raw.
Continue reading Guest Post – Blyssful Health
California, here I come Right back where I started from Where bowers of flowers Bloom in the spring Each morning at dawning Birdies sing and everything A sun-kissed miss said, “Don’t be late” That’s why I can hardly wait Open up that Golden
Continue reading Ready or Not…California, Here We Come!